Intelligent Movement Specialty Classes
Everybody can benefit from Intelligent Movement, but not all movement is best for everybody. At Pinnacle Performance we are committed to involving our clients and challenging them to develop a movement program that is best suited to their limitations and strengths. We encourage you to challenge yourselves in our classes, but training at a level that causes you pain will lead to the development of faulty movement patterns and eventually lead to further injury. Please respect your body and the other clients who are training beside you when you choose your classes. We have established descriptions for our classes and our instructors and physical therapists will help guide you in establishing a training program that works for you!
For your safety, we recommend attending Pilates Intro Mat or Intro Reformer/Tower classes, 3-5 individual Intelligent Movement sessions or have a recommendation from your physical therapist prior to attending our specialty classes.
Intelligent Movement/Specialty Class pricing is provided beneath each class description. The cost for these classes and programs are determined by level of instruction, content of program, and population of the class. 10-punch class cards and 8-week series plans are often available to reduce the cost of each class. Please inquire at time of purchase. ☛ Contact Pinnacle for Class Information/Sign-Up
Like, Tweet & Share
Facebook Twitter Instagram ShareThis