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Explore Intelligent Movement Specialty Classes

• CoreAlign
• Gyrokinesis
• Functional Training
• Running
• MS Specific
• Sports-Specific Progressive Training Programs

The CoreAlign is a unique piece of equipment that promotes core strength and proper lower body alignment. It is particularly good for runners, skiers, and cyclists, but anyone can benefit from CoreAlign training. Instructors are certified Physical Therapists/Pilates Instructors to ensure appropriate modifications & guidance for safe training.