Intelligent Movement/Pilates Classes
Everybody can benefit from Pilates movement, but not all Pilates movement is best for everybody. At Pinnacle Performance we are committed to involving our clients and challenging them to develop a movement program that is best suited to their limitations and strengths. We encourage you to challenge yourselves in our classes, but training at a level that causes you pain will lead to the development of faulty movement patterns and eventually lead to further injury. Please respect your body and the other clients who are training beside you when you choose your classes. We have established descriptions for our classes and our instructors and physical therapists will help guide you in establishing a training program that works for you!
For your safety, we recommend attending Pilates Intro Mat or Intro Reformer/Tower classes, or 3-5 individual Intelligent Movement sessions prior to attending our regular and specialty classes.
Intelligent Movement/Pilates Classes cost $15/hour for Mat Classes, $25/hour for Reformer/Tower and Circuit Classes, and $30/hour for Restorative Reformer/Tower Classes. 10-punch cards and 8-week series plans are available to reduce the cost of each class. Please inquire at time of purchase.
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